Below you will find an ever-growing list of interesting and fun stuff to do! There are guided sessions to dive into, but also links to other interesting things, as well as downloadable content to try at home. Just use the search categories to find what you want. Enjoy!
Columba 1400 Founder, Norman Drummond, hosts our very first webinar with Education Scotland Chief Executive and HM Chief Inspector, Gayle Gorman. Norman and Gayle discuss three key themes: equity, managing expectations and health and well being.
The Bento Box
The Bento box helps us look at ourselves in four ways: Now Me; Now Us; Future Me and Future US. This session explores the values which underpin each.
What I can and can’t control
This is a great resource to help us stop worrying about things that we can do nothing about and focus on the things we can.
The helper’s high: article
This is a quick read just to get us thinking about something really interesting and quite curious- why helping others not only makes them feel good, but makes us feel good too!
Small things matter
Small things do have a huge impact sometimes, and we are going to show you how. A great way to start making positive change around you.
Exercising at home
We know it can be tough to get started, but when you do decide to get exercising, it's always a positive choice. Here are some ideas on how to get started.
Bits and bobs
This is a quick-fire game to be played with people at home or with others over video call to get creative and have fun!
Think of yourself positively
We all have days when things don't seem so bright. This fun exercise will remind you how amazing you are!
Assessing yourself to create goals
Before we create goals for ourselves, it's a good idea to look at the personal areas we may like to improve.
There's nothing quite like journalling to help us feel better and make sense of our thoughts and feelings. Click here to get started!